Lauren Owens

Lauren Owens (BSc Human Nutrition and Dietetics) is a CORU registered dietitian with a  background in online education, corporate wellness and clinical dietetics. Special interests include gut health, digestive disorders, mental health and immunology.

Latest article
3 minute read
16 Sep 2025
Latest article
3 minute read
16 Sep 2025

Guide to high cholesterol: Foods, levels and tips

Lifestyle Nutrition

Discover what foods are high in cholesterol and how to manage your cholesterol levels in Ireland for a heart-healthy lifestyle.

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A heart shaped bowl filled with pomegranate
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